COMBINE TRAINING
Ultimate 48 Fitness (U48) is one of the fastest growing Fitness and Sports Performance companies in the US. U48 Fitness is an established and recognized sports performance training company that has a comprehensive and extensive background in NFL Combine Training. Our intensive, eight week program is formulated to improve speed, strength, and skills specific to the various tests of the NFL Scouting Combine.
Ultimate Combine Training
Ultimate 48 Fitness (U48 Fitness) is one of the fastest growing Fitness and Sports Performance companies in the US. U48 Fitness is an established and recognized sports performance training company that has a comprehensive and extensive background in NFL Combine Training. With the collegiate season quickly ending, and the NFL Combine and PRO-DAY approaching, we look forward to having you join the strong history of Pro athletes who have trained at U48.
Our intensive, eight week program is formulated to improve speed, strength, and skills specific to the various tests of the NFL Scouting Combine.
Our trainers and coaches specialize in the following:
- 40-yard dash
- Pro shuttle
- Combine specific drills
- Strength
- Change of directions
- Flexibility, mobility, and power movements.
- Broad jump and vertical jump
- Directional and functional movements.
- Position specific drills and training (including: Linebackers, Defensive Backs, Wide Receivers, Defensive lineman, Offensive lineman ,Tight-ends and Running Backs).
Ultimate 48 Fitness Buford Dr.
370 Swanson Dr,
Lawrenceville, GA, 30043
Silverbacks
4285 Brogdon Exchange NE,
Suwanee, GA 30024
Swim Atlanta
4850 Sugarloaf Pkwy #702,
Lawrenceville, GA 30044
Success System
Our Ultimate Combine Training program is built on result-driven strategies, and a 1 on 1 specific training regimen designed to best accommodate the needs of each prospect. A combination of rigorous group training and individualized attention gives the athletes a complete package to achieve their ultimate goal. Our main focus is to build and prepare athletes to become both mentally and physically ready to not only compete, but to dominate at the next level.
Our Combine training will take place at Atlanta Silverbacks Indoor Facility in Suwanee, GA and at our Ultimate 48 Fitness Buford Dr. Sports Specific Training Facility.
Silverbacks is a 48,000 square-foot facility that features two large indoor turf fields, both enclosed by boards, glass, and netting. In order to maximize results, we will also utilize Olympic size, indoor pools at Swim Atlanta and both indoor and outdoor sandpits.
Our Team & Coaches
Our professional coaches work with a team of doctors and nutrition specialists to help each prospect reach their true potential. Our team includes:
- Physical Therapists
- Sports Nutrition Coaches
- Mindset Specialists
- Massage Therapists
- Chiropractor
- Position Coaches
CLASS OF 2019 TOP PERFORMERS
Malik Henry
- 40yd dash: 4.36sec
- Broad Jump: 10,10”
- Bench Press: 22 reps
- NFL Team: San Francisco, 49ers
Cam Lewis
- 40yd Dash: 4.41sec
- Broad Jump: 10,4”
- 3 Cone: 6.71
- 20yd Shuttle: 4.19
- NFL Team: Buffalo Bills
Darnell Holland
- 40yd Dash: 4.38sec
- Broad Jump: 10,00”
- 3 Cone: 7.09
- Vertical Jump: 37 1/2
- NFL Team: Saints, Colts