UFLEX - The New Kind of Cross Training
Heavy Lifts Are Just Part of It
Our strength training coaches will help you build muscle and strength with our innovative programming in a safe and controlled environment.
There is no "I" in "Team"
When you participate in a UFLEX class, you are not only taking your fitness to the next level, you are also doing it as part of a team.
Endurance Built The Right Way
Our trainers are masters at getting your heart pumping. With expertly crafted workouts, their high energy, encouragement, and accountability our trainers will push you past your limit to get things DONE in a safe and motivating environment.
Form is Everything
Our coaches work on your form during the functional movements. We coach you to take on the world!