U48 is excited to offer a free self-defense class for both members and non-members. Non-members will get a one week free pass for attending! Sign up below.

When: February 16 at 1:30PM

Where: Ultimate 48 Fitness - 372 Swanson Dr. Lawrenceville, GA, 30043

The Goal of the Ultimate Combat Fitness Test (U.C.F.T) is to recognize and pay tribute to our United States Military and to bring awareness to the physicality that goes into serving our country.

The U.C.F.T will give our testers an insight on the link between fitness and combat readiness for our soldiers.

The U.C.F.T will be on March 30th @9am.

All you have to do is purchase our special U.C.F.T Shirt for $25.00 to participate in this challenge! Get ready to be tested to the limit!

Testing will consist of 6 different events:

  1. Deadlift Test
  2. Standing Power Throw
  3. Hand-Release Push up
  4. Sprint-Drag-Carry
  5. Leg Tuck
  6. 2 mile Run

After each event the Tester will be given a Grade between 0-100. At the end of all 6 events the testers score will be averaged out. To pass the U.C.F.T, the tester will need to make an average greater than 70.

Can you pass the Ultimate Combat Fitness Test?

There will be PRIZES given out for the TOP 5 SCORES! #BeUltimate