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U48 Fitness - Reyhdrate by Advocare
August 31, 2018  |  By Ultimate 48 Fitness  |  In Fitness, Supplements

3 Ways to Prevent Muscle Cramps

CRAMPS —are sudden involuntary muscle spasms that seem to affect an athlete at their peak performance towards the end of important events or games. Don’t panic! Cramps affect up to 95% of athletes at some point of their lives. Research hasn’t been able to pin down the cause of these cramps to not one factor, […]

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